Search:

Type: Posts; User: Urban; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    Wow, thanks for the advice. I don't eat junk food, my diet mainly consists of various fruits and vegetables. I guess the only thing that aren't along those lines would have to be soy milk and...
  2. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    My parents are in the same position. My family history shows that we have diabetes, high cholesterol (along with other hearth issues) and we might have an issue with lung cancer. They're conscious,...
  3. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    Good idea, I was considering to go to the gym for a bit of that, but I think I'll stick to the dumbbells. Thank you for the help!.
  4. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    Thanks for the luck! I joined mainly due to family's poor health history, but over time I became more attached to Earth and animals, so now whenever I see my dad eating a steak, i tend to wince...
  5. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    I've never heard of it before, but thank you very much. I'll be sure to check it out.
  6. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    Thanks a lot, I'll be sure to hang onto this idea!
  7. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    Yeah, I guess it really is more of an issue with trial and error. Thanks a lot for the idea to take time off after doing weight lifting, but do you think that I should do that if I opt to do light...
  8. Replies
    23
    Views
    22,649

    Re: Vegan Weight Loss and Muscle Building?

    I see what you mean. Yeah, swimming is a great exercise, I agree, but what I'm really trying to do is to gain muscle and reduce fat levels (which I guess I can do if I adjusted my diet slightly...
  9. Replies
    23
    Views
    22,649

    Vegan Weight Loss and Muscle Building?

    I turned into a vegan about a month ago and want this to be a permanent life change. I was wondering whether anyone had any ideas on how to lose weight as a vegan and also began muscle building.
    ...
Results 1 to 9 of 9