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    Re: What did you eat today?

    oh yes! i've had the cold chocolate almond milk, but i'll have to try the hot version. :)

    anyways... today i had...


    breakfast: decaf chocolate soy mocha, fried rice with tofu, broccoli,...
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    Poll: Re: More / less energy on a vegan diet?

    from my experience...

    a vegan diet combined with yoga has given me a lot more energy and stamina when playing drums, piano and general music performance.

    i used to get tired after playing a 4...
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    Re: Most vegetarians are overweight?!!!

    i've been the same weigh... i mean, way. ;)

    as long as i'm on a balanced vegan diet, i have an advantage in controlling my weight. back when i was an omnivore... forget it. for me the...
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    Re: Any Ex Raw or Current Raw Vegans?

    interesting site. the only thing i questioned was their mentioning the use of raw milk and raw yogurt. hmm...

    no problem with the fruits, vegetables, nuts & seeds, and cold pressed oils, though....
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    Re: Any Ex Raw or Current Raw Vegans?

    wow, this is a great thread, mainly because i'm interested in going totally raw as well.

    i'm currently between 75- 80% raw foods. the only thing i eat cooked is sprouted multi-grain...
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    Re: What are some of your favorite unexpected effects of your veganism?

    i've lost an incredible amount of weight over the years, being vegan. starting at 215 lbs. and going down to 173 lbs.

    i'm a drummer at 48 years old, and i have been told i look like i'm in my mid...
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    Re: Burger King veggie pattie

    it's taken me years of de-programming my brain to not go to fast food restaurants. nowadays, i don't even think about it.

    those onion rings are evil! ;)
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