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This has probably been done already..but I'm newly vegan and have a hubby that loves to eat out. I'm really having a hard time finding things on regular menus..unless I bring my own goodies from...

B:
I was just going to have fruit..but the hubby wanted to go out....I really hate eating out. There are no vegan or even vegetarian friendly rest. around here....
So i had..
a cup of oatmeal (I...

I put the avo and tomato on after baking the pizza...even my super omni hubby liked it.

B:
Jam and peanutbutter on WW sourdough toast
Strawberry soy yogurt

Snack:
Think Thin peanut butter bar
8 ounches kombucha tea

Lunch:
WW vegan mexican pizza with salsa, beans, soy...

Thank you Marie for your supportive message....and thank you to everyone else. It is so nice to find this amazing support group. It's been a little difficult here because I don't know any other...

woooo veganbikerboy......congrats on 21 days. It was one of the most difficult things I did....but it has led to amazing life changes for me. I think back at al the things I've put my body through...

B:
1 1/2 cups organic unsweetened applesauce
2 slices sprouted grain cinnimon raison bread with earth balance

Snack:
Boomi Bar
Acai juice

Lunch:
2 slices whole wheat sour dough bread...

I know this thread was started a year ago...but I am new to this site. The reason I first became vegan was because of health. I am a recovering alcoholic/addict who put on an extra 100 pounds after...

sprouted grain wrap with spinach, mashed avocado, black olives, tomatoes and sprouts

or

unsalted organic peanut butter on sprouted grain toast with pear slices.....my personal fave.

vegweb.com has a lot of recipes that call for egg-replacer. I have never used it...I either use baking soda or pwder and vinegar or flax seed.

ooooo can't wait to try this one! Thanks!!!!

Early morning snack (I had to be at work at 4am yuk):
Strawberry soy yogurt
Tall soy 1/2 pump mocha, 1 pump coconut

B:
Steel cut oats with banana, coconut and walnuts....soy milk

L:
will...

B:
Kashi 7 whole grain cereal with half a banana and soy milk
coffee with stevia and soy milk

Snack:
1 pear
vegan mochanut muffin
green tea with orange and bergamont

L:

vegan pncakes with unsalted organic peanut butter and real maple syrup.

or soy yogurt with blueberries and granola

Breakfast:
1 cup steal cut oats with unsweetened organic applesauce, maple syrup, cin and walnuts....soy milk.
Green tea with orange and bergamont.

Lunch
homemade vegan fat free carob-banana...