My mom went to her doctor last week for an annual check-up and he sent her off to get blood work done...he's "positive" she's anemic and is blaming her vegan diet. I will say in my doctor's defense...
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My mom went to her doctor last week for an annual check-up and he sent her off to get blood work done...he's "positive" she's anemic and is blaming her vegan diet. I will say in my doctor's defense...
I did a major carb overload on the weekend and still trying to make up for it.
So, today was:
- coffee with 1/4 cup almond milk
- pineapple spinach smoothie
- 3 strawberry coconut pancakes with...
I try to stay away from processed foods as much as possible but my mom was craving a baloney sandwich...badly. I bought some tofurky baloney style 'meat' slices and some uber fresh white bread. We...
- Tortilla chips...either loaded with refried beans, salsa, daiya cheese, jalapenos and guacomole or just on their own with salsa.
- Avocados. I add them to anything possible and sometimes have them...
Agree with Andy_T - I drink green smoothies at least once a day. Here's my "go-to" recipe:
- 1 cup almond milk
- 1 ripe banana (frozen or not)
- 2 tbsp milled flax
- 2 tbsp chia seeds
- 1/2 - 1...
I just got back from backpacking for a month and my poor body is so devoid of nutrients!! Besides 4 days at a friend's house (who bought me a whole load of vegan friendly food), I've been making do...
Breakfast: Spinach smoothie
Lunch: Ciabatta bun with tempeh bacon, rice cheddar cheese, onion, avocado, and hot sauce
Snack: 2 spicy bean burgers, no bun, with dill pickles.
So, I've been pretty successful for cooking for my omni boyfriend for the past 3-4 months. We usually get together at least once a day, sometimes for a meal and sometimes not, but I probably cook for...
When I went vegan, I had an increase in pain in my partially healed ruptured achilles tendon. I went to my physiotherapist and told him about it and the first thing he asked was, "has there been a...
Yep, I get comments all the time and I'm not even as thin as I'd like to be (or used to be when I was younger). I'd consider myself a normal weight and yet when I'm in class at university, most often...
I've been suffering from a ruptured achilles tendon for the last two years which meant my physical lifestyle turned sedentary overnight. I was already a little heavier than I wanted, but gained 15...
I had a culinary disaster in the kitchen yesterday. It was my first vegan meal disaster. I made coleslaw, courtesy of a vegan recipe blog, and it was disgusting. Oh well, I had to pick a bad recipe...