Your foods the last couple days look good and appetizing to me. I also heard that eating nutrient dense foods helps curb cravings because the body is not trying to fulfill a deficiency. I found this...
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Your foods the last couple days look good and appetizing to me. I also heard that eating nutrient dense foods helps curb cravings because the body is not trying to fulfill a deficiency. I found this...
Hi Katherine. I have a lot to lose so I am with you on learning to eat healthy. I have used diets and have gone low carb to take pounds off before just to gain back and put more on. I would rather...