I agree with starting slowly and working more and more fresh, Raw fruit and veg into your diet. I think people find Raw difficult if they jump right in. Also try and start now if it's still warm...
Type: Posts; User: Kitteh; Keyword(s):
I agree with starting slowly and working more and more fresh, Raw fruit and veg into your diet. I think people find Raw difficult if they jump right in. Also try and start now if it's still warm...
I've been high Raw twice and both times went back to cooked. I do try and eat a lot of raw foods but I don't think I'll ever be 100% and like Cedar said, why label it and stress about what % you are...