Soya milk if fortified with calcium, marmite has B12, apart from that I think lots of green veggies, tofu for calcium. My daughter loves tofu, I just drain it, cut it into slices and grill it,...
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Re: How could I encourage my toddler to eat more vegan foods?
Soya milk if fortified with calcium, marmite has B12, apart from that I think lots of green veggies, tofu for calcium. My daughter loves tofu, I just drain it, cut it into slices and grill it,...
Re: How could I encourage my toddler to eat more vegan foods?
I have a 5 year old who is a veggie, I am a vegan and my partner is a veggie - I feed my daughter vegan and her dad feeds her veggie food, more often than not meals are vegan. As she gets older she...