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My experiences with eating out are not good. I try to avoid eating out unless it's a vege restaurant. There have been way too many times where I've been sitting there eating my meal and I've found...

Jeez, I did not eat well today. I'm quite ashamed, but I'll post anyway.

-Chocolate Silk soy milk
-Clif chocolate chip energy bar
-Sourdough bagel
-Cinnamon and sugar pita chips
-Stirfried...

I have the same problem with bananas. The creaminess gives me the textual illusion that they have milk in them. That makes me gag.

My current BMI is 19.6, which is a healthy weight but I have a lot of body fat so I'm trying to get down to 18.6. My highest was 21.6 and I resembled a whale.

I really think different people...

I like them baked along with regular potato and pumpkin, with a sprinkle of salt.

I don't think I'll ever have kids, but if I do then I'll wait until he is of an age to make that decision himself. With circumcision there's no going back, so I'd want him to be happy with the...

It looks like it's time to say "bye bye" to any refined sugar and starches. I really don't eat them very much, but it's obviously too much.

I might have to check out Dr. Barnard's book. Thanks...

That's right. It's supposed to lead to diabetes. I've read some very conflicting evidence about what the right thing to do is. The thing is, I'm not overweight, I'm relatively active and I eat...

I'm a 20 year old female with a BMI of 19.5. I have been vegan for several years now on and off. The only animal products I have ever been able to stomach were chocolate and cakes, but I have made an...