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Maybe this will help?
http://www.theoilcleansingmethod.com/

:lol: haha I would have a perfect Dutch expression for that. (but it would be to hard to explain)

Before I went vegan I was kind of skinny. I still had a good BMI but 2 kilo's lighter and I would have underweight. Since I became a vegan I gained a few kilo's. And I became way stronger.
Probably...

I don't have to worry about parasites that you can get from (half) raw meat (bbq for example) and that slows your brain and makes you more dangerous in traffic that way. :eek:

I am starting to make some more variation in my foods concerning soy. There are oat,rice and other 'milks' available ( I made my own oat-milk today but it needs a bit of tweaking).
You can also...

Some people did. Read page 1 of this topic.

Ok that is just one horrible commercial. By saying thank you they make it seem cows give us milk voluntary. And what is that thing about the cow running on the beach? The only reward cows get is...

I read somewhere that 70% of food poisoning is caused by animal products.

And that man calls himself a doctor. :mad:Maybe he can tell you what is so incredibly healthy about meat that makes it impossible to live without?
And he should be glad that there are some people...

I typed 'dangers of soy' in google and got 262.000 results. I typed 'benefits of soy' and got 302.000 results. ('Dangers of milk' got 11.000.000 results!) So who should we believe? The sites...