Thanks for posting. It's interesting they don't say anything about the algae supplements, particularly the Water4life one that contains EPA and DHA.
Type: Posts; User: harpy; Keyword(s):
Thanks for posting. It's interesting they don't say anything about the algae supplements, particularly the Water4life one that contains EPA and DHA.
Veggiemaya - they probably don't know the difference between vegan and vegetarian - sigh. Not very reassuring, but you could write back politely explaining the difference and asking her to confirm...
I sometimes take the algae capsules but mostly I just put a tsp of flax oil on my (coldish!) toast. I also avoid overdoing the omega 6s, e.g. by not using sunflower oil, as too much of this...