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  1. Thread: Vegan Omega-3

    by harpy
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    218
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    193,453

    Re: Vegan Omega-3

    Thanks for posting. It's interesting they don't say anything about the algae supplements, particularly the Water4life one that contains EPA and DHA.
  2. Thread: Vegan Omega-3

    by harpy
    Replies
    218
    Views
    193,453

    Re: Vegan Omega-3

    Veggiemaya - they probably don't know the difference between vegan and vegetarian - sigh. Not very reassuring, but you could write back politely explaining the difference and asking her to confirm...
  3. Thread: Vegan Omega-3

    by harpy
    Replies
    218
    Views
    193,453

    I sometimes take the algae capsules but mostly I...

    I sometimes take the algae capsules but mostly I just put a tsp of flax oil on my (coldish!) toast. I also avoid overdoing the omega 6s, e.g. by not using sunflower oil, as too much of this...
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