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  1. Re: warrior blend supplement / complete amino acids / new vegan, or nearly vegan

    Im a bit wary of dieticians although I guess they will take on anyone and sort them out for a fraction of the cost of buying all the wrong foods so that does make sense, and thank you! X i need to...
  2. Re: warrior blend supplement / complete amino acids / new vegan, or nearly vegan

    Thanks for all the replies,
    I have given up sugars that are not naturally occurring in fresh fruit and veg but tend to stay away from dried fruit, I've had an occasional binge on sultanas or fruit...
  3. Re: warrior blend supplement / complete amino acids / new vegan, or nearly vegan

    Hi
    i have quite a lot of weight to lose...
    it just seems easier
    katherine
  4. warrior blend supplement / complete amino acids / new vegan, or nearly vegan

    HI

    I recently gave up all sugars and now want to go back to being vegan - i was a very bad vegan i binged on processed sweet treats, lived off them!

    I'm wondering if you use warrior blend...
  5. Re: Is there anything wrong with having tofu every day?

    Thanks!!
    i will..
  6. Re: My 2000 kcal vegan diet: help me lose weight for life

    Thanks for your post Robin


    I can tell you that obsessively counting and calculating calories and macro-nutrients every day will cause you to think about food more and more, and for me at least,...
  7. Re: Is there anything wrong with having tofu every day?

    Thanks for your reply Robin!

    I don't know which amino acids are in what, is it a good idea to find out?

    I love tempeh, i haven't been able to find it yet around here.

    I will eat oats and...
  8. Re: My 2000 kcal vegan diet: help me lose weight for life

    cherry tomatoes 50rice cakes 60
    hummous 80
    protien powder 70
    banana 100
    blackberries 60
    coke life 60
    almonds 100
    soya yoghurt 130
    soya milk 60
    tofu 250
  9. Re: My 2000 kcal vegan diet: help me lose weight for life

    Cereal 170
    Bread 70
    Hummus 100
    Pitta bread 140
    Hazelnut butter 120
    Soya yoghurt 130
    Chocolate 150
    Soya milk 70
    Chocolate 100
    Mushrooms, courgettes leeks pepper 170
  10. Re: My 2000 kcal vegan diet: help me lose weight for life

    Hi Nightowl
    thanks for Your post.
    Almonds are supposed to help Prevent diabetes Type II if you eat them regularly.
    I have been including a fair amount of sugar in my diet I think to stop me from...
  11. Re: My 2000 kcal vegan diet: help me lose weight for life

    Day two.

    still could be more veggies.

    walked round a few shops.

    Breakfast cereal 150
    chocolate 50
    Almonds 100
    Orange70
  12. Re: My 2000 kcal vegan diet: help me lose weight for life

    Hi

    day one
    low on veggies today, high on sugar
    soup and chard tomorrow
    Walked around town and half hour swimming


    250 juice
    70 protien powder
  13. My 2000 kcal vegan diet: help me lose weight for life

    Hello
    im Katherine
    I'm obese, my bmi is 31
    i have read on wiki under diet, just now, that most dieters are heavier 2 yrs later and die earlier than those who don't diet.

    So from midnight to...
  14. Is there anything wrong with having tofu every day?

    I seem to be Eating a protein replacement substance of some kind with a main meal once a day.
    It tastes good enough the way I make it, but I'm not sure if I'm being far too lazy by not soaking and...
  15. Re: The effect of meat consumption on body odor attractiveness

    The smell of my poo is enough to convince me it was the right decision to go vegan
  16. Replies
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    Re: Am i not 100% committed?

    Thanks!

    I'll keep checking.

    - - - Updated - - -

    believe it or not they had milk and egg in them

    - - - Updated - - -
  17. Replies
    10
    Views
    7,767

    Am i not 100% committed?

    I have been mostly eating vegan foods for almost a week.

    I'm concerned that I have used the excuse that it was a mistake to eat (flapjack for example with butter) something, because I forgot my...
  18. Replies
    432
    Views
    181,135

    Re: Your personal vegan story

    Hi

    I was bought up omni, went vegetarian for 18 mo from age 13 as an overweight child. It didn't help, i lived on cheese and bread.
    Went back to omni, went vegetarian for the reason that we have...
  19. Re: Hi I'm new and going vegan for the second time!

    HI I am also new but may struggle a bit more coming from omni then veggie 10 yrs vegan 6 months omni 10 years
    new decision

    sorry for the long post but i don't know how to post a new thread yet
    ...
  20. Replies
    16
    Views
    8,113

    Re: How did you transition to a vegan lifestyle?

    Hi, sorry to butt in

    I have no idea how to post a new question on this site yet.
    your question is my question.
    I have been transitioning for the last few days from an omni diet to vegan
    I was...
  21. Replies
    666
    Views
    222,786

    Re: Favorite vegan breakfast?

    I like muesli :)
  22. Sticky: Re: The myth about protein combining - from the woman who launched the idea

    I take a vegan amino acid supplement. Is this recommended? or am i wasting a good load of dosh?
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