Well at least people are buying his book Robin :) I looked into the minimalist running shoes and found this company
http://www.inov-8.com/New/Global/Index.asp?L=26
I emailed them and they...
Type: Posts; User: markusaurelius; Keyword(s):
Well at least people are buying his book Robin :) I looked into the minimalist running shoes and found this company
http://www.inov-8.com/New/Global/Index.asp?L=26
I emailed them and they...
Sorry to hear about multiple sclerosis being common over where you live Robin. That is cool that you met Sister Mary Richard Boo and the vegan bakery sounds like a nice pleasure trap :P Was the book...
I trail run as well robin and usually around 4miles like you. It's about all I can manage but it makes me feel good and I enjoy my food more afterwards. Never tried barefoot but I'm looking into...
Finished reading this yesterday. Very interesting life story and example of mind over body and well written imo. Not a massive amount of recipes but those ones in look good and worth a try. I give...
His book is out, which contains recipes. I just pre-ordered it from amazon (released 1st July).
http://scottjurek.com/eatandrun/reviews/