I actually lost 7 lbs in my first week of going vegan. It wasn't my intention to do so, but since I'm overweight by a fair bit, it is a side effect I can live with. :)
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I actually lost 7 lbs in my first week of going vegan. It wasn't my intention to do so, but since I'm overweight by a fair bit, it is a side effect I can live with. :)
It's odd because I have been researching the same thing lately, since I have issues with depression/anxiety and have had almost a complete alleviation of symptoms. :) It was especially prominent when...