ha ha, didn't know that but I do now
Type: Posts; User: bradders; Keyword(s):
ha ha, didn't know that but I do now
sorry, correcting my own grammar it's 'they're' not 'their'
no I mean golden hemp seeds, their hemp seeds in raw cane rugar
I'd just say have a look at the nuitrition info and do some sums.
Anyway on the point of hemp seeds most supermarkets stock them, even the small Tescos and the golden ones they do are really yummy...
weight in kilos is the number of grams of the most you need of protein a day
eg I'm 65KG so the most protein I need a day is 65g
and that's easy to get just from a normal vegan diet, cereal with...