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I am not afraid of supplements at all. I preferred to try supplements first rather than starting on a lifetime regimen of B12 shots if they were not necessary. Doctors just want a quick fix I think...

you would hope so....! but some doctors think they just know everything! i have heard that doctors take about 1 credit of nutrition classes in all their years of education, and i think this lady...

she did seem quite off, especially when she was actually yelling at me, like a parent does to a child, about bread and how b12 deficiency never happens anymore in this day and age. maybe she was...

My B12 story:

I was a lacto-ovo vegetarian for about 15 years (I'm 31 now, so half my life.) I became a vegan in Feb 2008. In the summer of 2008 I began getting weird symptoms, which were pain...