I don't take a supplement as such but I use fortified foods: soya milk, margarine, sometimes I have fortified breakfast cereal and yeast extract.
I don't want to risk deficiency because it can...
Type: Posts; User: herbwormwood; Keyword(s):
I don't take a supplement as such but I use fortified foods: soya milk, margarine, sometimes I have fortified breakfast cereal and yeast extract.
I don't want to risk deficiency because it can...