Don't worry about avoiding soy - the science is controversial. I wouldn't worry about it. Think of it this way, Asians have lived on soy and tofu for thousands of years and they are fine! But like...
Type: Posts; User: VeganQ; Keyword(s):
Don't worry about avoiding soy - the science is controversial. I wouldn't worry about it. Think of it this way, Asians have lived on soy and tofu for thousands of years and they are fine! But like...
I went vegan overnight. One day I ate anything I want and the next day I was vegan. For me, it was really easy because I can't allow myself to contribute to animal cruelty and suffering anymore....