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    Re: Poor vegan, cheap living

    I am hoping someone can expand upon the recipe. Is a tomato sauce or tomatoes used as well as the cheese sauce for Lasagna? Any others tried the recipe, I am wondering about cocoanut being...
  2. Re: Vegan transition - what changes did you notice?

    Like others here, I too am no longer in need of meds for high blood pressure nor diabetes Type 2. Find some support, especially if your significant others want homeostasis with your old ways of...
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    Re: Making food tasty

    Darren:

    Some sites say to avoid soy products that are not fermented. Most soy sauces are fermented. Tempeh is also fermented. These fermented foods have been eaten for eons.

    The argument...
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    Re: How can i stick to being vegan

    Shelly the Physician's Committee for Responsible Medicine is a good resource for you! They do promote 21 day challenges to eat vegan and share meal plans, etc.

    -charlie
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    Re: How is this possible? Confused...

    A bit of advice, at least for the interim, take a one a day type vitamin with B12 in it. Also PCRM and DR. Neal Barnard are good sources. I deal with diabetes, so you may not need the lower fat...
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    Re: Vegan in the Netherlands

    Still looking for folks that are Vegan in the Limburg area. Just to have someone point out a good place to buy tempeh would be great. I have found dining out to be challenging as I also need to be...
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    Re: Cheap vegan food

    some comercial sites are still being advertised here
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    Re: How to start the vegan journey?

    A good way to start is to take this challenge. http://blog.nikonians.org/digitaldarrell/2011/09/dd-a-deeper-look-at-the-histogram.html If you want email support then another cycle will certainly be...
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    Re: may eat vegan because of health issues - help would be nice :)

    Liquid smoke is sometimes a friend....Okra is a really southern thing that can easily do without meat...If soy is not an issue (many articles say it is) then artificial bacon bits helps with the...
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    Re: Hello! Ex-vegan trying again...

    Why not go on one of Dr. Barnard's 21 day vegan program challenges. His thesis is that after 21 days it is much easier to continue with a vegan diet. If you have health issues such as diabetes, you...
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    Re: Vegan in the Netherlands

    Is anyone near Achen or Heerlen?
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