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    Louise, please post the recipe. That quiche does...

    Louise, please post the recipe. That quiche does look fantastic!

    Sent from my Kindle Fire using Tapatalk 2
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    Yes! Andy, perfectly stated! What I wanted to...

    Yes! Andy, perfectly stated! What I wanted to say! Thank you!

    Sent from my Kindle Fire using Tapatalk 2
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    Re: How do you view vegetarians?

    There is no such thing as humane slaughter. It is a complete and utter oxy-moron. If that dairy cow was still alive, then by all intents and purposes it wanted to live. Killing an animal and eating...
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    Re: Tingling in fingers and B12

    Thanks for updating us, Hannah!
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    Re: What did you eat today? (15)

    Today's plan:

    Breakfast - soy yogurt w/ raspberries, blueberries & flax seed; coffee w/ soya
    Snack - banana
    Lunch - chickpea "tuna" salad in half bell pepper, 1 c. kale soup, crackers
    Dinner -...
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    Re: What did you eat today? (15)

    Breakfast - vegan overnight oats (1/3 c. oats, 3/4 c. soya, 2 tsp flax seed, 1 mashed banana, dollop of pb&J)
    Lunch - chickpea "tuna" salad in half bell pepper, cherries, crackers
    Dinner - veg...
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    Re: Pictures of good vegan food you've eaten! (2)

    Here's the recipe for the cupcakes: happyherbivore.com/2008/05/the-famous-carrot-cake-cupcakes/

    I don't know how she did the cake, but I certainly thought it was cool! And she made it vegan even...
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    Re: Pictures of good vegan food you've eaten! (2)

    Ooh... I have a bunch saved up! I've made all of these (except the cake, my bff made that) in the last few weeks. Yum!

    Black bean and corn salad
    ...
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    Re: I want to stop eating meat

    Yes, Vegan Freak is a great book!

    You can also try the 30-day Vegan Challenge by Colleen Patrick-Godreau. (don't let the title put you off).

    Once you internalize the ethics of it all,...
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    Re: Tingling in fingers and B12

    Hmm... thanks, Risker. I thought I was covered, but I'll bump it up.

    Yeah, I didn't *think* it was B12 related until I saw this thread. The perils of using the internet to diagnose yourself!
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    Re: Raw porridge oats

    This is what I do. Well, it is similar.

    1/3 c. oats
    3/4 c. soy milk
    2 tsp flax seeds
    1 mashed up banana

    Mix up super well and refridgerate over night. Then in the morning I mix in either a...
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    Re: Tingling in fingers and B12

    Hannah, I've been experiencing something similar, DESPITE taking a B12 supplement. Instead, my entire leg or arm will fall asleep. I feel as if this is happening more frequently. Today, my arms both...
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    Coffee w/ soya Watermelon Banana Chipotle bol...

    Coffee w/ soya
    Watermelon
    Banana
    Chipotle bol - brown rice, black beans, fajita veg, corn, tomato, avocado, lettuce
    Tortilla chips
    Sushi bowl - Sushi rice, carrots, avocado, pickeled ginger,...
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    Does anyone know if I can get this book in the...

    Does anyone know if I can get this book in the States?

    Sent from my Kindle Fire using Tapatalk 2
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    Poll: Re: "Resource Limit Is Reached"

    Never seen it.
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    Re: What did you eat today? (14)

    Breakfast - smoothie with spinach, banana, strawberries, raspberries, and soy milk
    Lunch - salad and grapes
    Dinner - pasta with "cheeze" and peas
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    Re: Pictures of good vegan food you've eaten! (2)

    Just had to share this picture I took of my dinner last night. :D

    http://i125.photobucket.com/albums/p66/darkling_glory9/dinner0403.jpg
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    Re: Vitamin B12 in Tempeh

    It could be fortified just like soy milk.
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    Re: What did you eat today? (14)

    Breakfast - pineapple, plum, apple, coffee w/ soya
    Lunch - salad & homemade minestrone
    Snack - peanuts
    Dinner - homemade panang curry
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    Re: Starbucks' vegan list

    Ugh... so the US doesn't even have a vegan menu! I just sent in a comment to them that it would be lovely if they could do the same for us as they do for the UK.
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    Re: Starbucks' vegan list

    Link?
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    Re: What did you eat today? (14)

    Breakfast - strawberry muffin, coffee w/ soya
    Snack - banana w/ peanut butter
    Lunch - home made fruit salad (kiwi, strawberry, canteloupe, grapes), vegetable black bean soup
    Dinner - avocado pasta
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    Re: What are you eating right now? (2)

    I just had a banana sandwich (a banana sliced lengthwise and filled with peanut butter!)
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    Re: What did you eat today? (14)

    Breakfast - 2 strawberry muffins, coffee w/ soy milk
    Snack - banana
    Lunch - leftover pasta, 1 kiwi, 7 strawberries
    Snack - spoonful of peanut butter
    Dinner - ??
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    Re: Pictures of good vegan food you've eaten! (2)

    I made this last week and it is FANTASTIC!

    http://i125.photobucket.com/albums/p66/darkling_glory9/maccheese.jpg

    Vegan Mac and "Cheeze" from Vegweb.com

    Flashback Mac and Cheese
    ...
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    Re: Vegan Survey for year 12 Research Project. =]

    Done!
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    Re: What are you eating right now? (2)

    Some lovely strawberry muffins and a cup of coffee with soya. Yum!
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    Re: What did you eat today? (14)

    B: cheerios, soy milk, raspberries, coffee
    L: burrito bol from Chipotle - rice, black beans, fajita veg, corn, tomatos, lettuce & guac
    D: potato gnocchi w/ marinara, broccoli
    S: pretzel
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    Sticky: Poll: Re: B12 deficiency: case stories wanted

    I voted for "My B12 levels are in the low normal range, but that doesn't worry me much." I got this done in December after 4 years of vegetarianism and a few months of veganism.

    I've since...
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    Re: What's your best sandwich ever?

    Timely! I just made a delicious sandwich for lunch yesterday (and today!).

    Take a loaf of crusty bread (French, Italian, whatever) and slice into "sub" sizes (about 6 inches). Cut horizontally to...
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    Re: Poor vegan, cheap living

    Amethyst, you weren't defensive at all! And I'm sorry if I came across as snooty! I just was curious as it is always interesting to me to see how other folks deal with veganism/vegetarianism in their...
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    Re: Poor vegan, cheap living

    Amethyst, not to pry or anything, but if you are the one doing the shopping and the cooking then they should be eating like you. I mean, your 13-year old for sure should be eating what you're eating....
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    Re: Poor vegan, cheap living

    Yes, I do the same thing with lettuce since my hubby doesn't really like salad. Here's what I do. If I buy a bag of lettuce, let's say, I'll plan when I'm going to eat it. A side salad with my penne...
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    Re: Poor vegan, cheap living

    Meal plan. If you know exactly what you'll be cooking, you can get only the amount of produce you'll need for those recipes.

    Alternately, buy less produce more times a week. Meaning, make smaller...
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    Re: Falling off the wagon!

    Okay... you asked for a detox. This isn't really a detox and I must put the disclaimer that you should consult a medical doctor before blah, blah, blah... But when I'm feeling ucky, here's what I do...
  36. Re: Why do some people think giving up products made of animal is hard?

    Aaron

    The case is in great condition, so there is no need to replace it. I guess it's just bothering me a little bit. It would be worse to be wasteful though.

    Harpy

    This is a good point....
  37. Re: Why do some people think giving up products made of animal is hard?

    LG, it's funny you bring this up. Last night I was laying in bed having an internal debate with myself. When I graduated college years ago, I was given a leather briefcase. It's very fancy, and I...
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    Re: What did you eat today? (13)

    Breakfast: bagel w/ pb, coffee w/ almond milk
    Lunch: wrap with hummus, kale, and tomato, apple
    Dinner: vegetable maki
    Snacks: handful of chips
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    Re: If you accidentally buy non-vegan food

    If you haven't opened it, maybe you can donate it to a food pantry.
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    Re: What did you eat today? (13)

    Yesterday:
    Breakfast: oatmeal w/ peanut butter and a banana
    Lunch: Amy's Vegan Asian Noodle bowl, nectarine
    Snack: Handful of chips
    Dinner: 2 Van's Blueberry waffles w/ earth balance and maple...
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