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Opti 3 appear [claim] to have increased the amount of:
EPA in their product to 200mg per dose [dose of two capsules]; this is five fold increase.

DHA in their product to 400mg per dose [dose of...

Thankyou Prawnil, I feel like I owe you a favour.

My only criticism is that I would avoid leading into "bullet points" with a minus sign [or hyphen], since the numbers following them will be read...

I got mine too; about eight weeks late. Apparently, v-pure have re-arranged their supply structure, and are now redistributing from within the U.K.. I'm glad that all four tubs arrived in the same...

I hope the EPA does increase...and certainly not decrease, since I am buying the entire product only for the EPA .

Incidentally, I always bite open these capsules... and they don't taste like fish...

Thanks veganwitch.

I had not noticed a change in dose I'll check the next batch..nor had I kept my capsules in the fridge:o.

V-pure just refunded me five quid because their U.K. distributer...

I got an 'apology' tub aswell.
I took the stated dose for a year or so... now I take 6 capsules each day, unless the supply is interrupted. I'd probably use more if I could afford it... but I feel...

V-pure is reportedly back in control of shipments of their product.

I got the message about the shipment service providers too. Hay hoe, must wait for a while. Generous of V pure to mention a free tub.

:DHahahaha thanks veganwitch, I love you....makes a change from "whalespace is what happens when exceeding the recommended dose."

Eskimos were once living proof that you could eat litres of fish...

Flax seed can go straight through a person exuding 'slimey' mucids, but keeping other seed contents locked safely within the shell [and therefore non digested]. Milling or cracking the seeds allows...

:confused: I really don't know about absorption, I'm just guessing. The body can be very selective in some processes, but seemingly osmotic in others. However, I'm fairly sure that stored bodyfat is...

Thanks Roxy. Never heard of it.

I spread out the swallowing times. Sometimes I think about where to put them, but it is usually quite jazzy [barely composed]. I often wake up at two or three AM too hungry to sleep. Sometimes I set...

I remember something about omega 6 inhibiting absorption of omega 3, and I did once write an essay about alpha linoleic and alpha linolenic acids for a happy snacking sister, but I cannot remember...

I have been taking v pure EPA-DHA for about two years I think. Expense wise, I know that I would spend more time buying and\or squeezing seaweed [ or grinding sones if that was the only way] than I...

Ok don't panic.
I believe that flax seed can be swallowed in large amounts without harm.
In order to get to the oil inside the seed can be sprouted or milled.
Non fortunately when the seed cases...