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My calorie intake is below 1000 (too embarassed to get more specific). I also exercise more than an hour six days a week. It's like there is this switch in my head that flicks over and I have this...

Thanks spidress! I am still not fully raw though I do eat quite a bit raw. I can't say as I am the healthiest right now as I have relapsed back into anorexia nervosa and a low weight after an...

Thanks for the suggestions Crafterga. Actually I do enjoy fresh ginger and chiles already! I had a chile on my salad last night. My body was craving it so I bought some yesterday. I do not have a...

Hi, thanks for responding. I did say in my post I have hypothyroid issues. I am being treated for it (have been treated for it for years) but have not had my levels checked for some time. I am...

I know this is an old thread but I thought I would share my struggle with 100% raw. I did it only for several days totally raw (no tea or coffee either) and I became unbearably cold. I would curl...