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For the last 7 months, I've been about 65 lbs above what I'd like to be, thanks to a medication I had to take that caused me to put on a lot of weight. I've been off the medication for the last few...

To add to the great advice everyone else has already given, make sure to buy your produce in season. Especially with the high cost of fuel, it costs a lot to fly out of season produce in to make it...

Thanks Andy. I'll keep those dishes in mind. I'm fortunately going with family, so I have some input into the restaurants we go to. The only thing I do not have a say in is breakfast, so I'll have...

I also happen to agree. I feel it is easy to idealize animals living in the wild as being in their perfect environment, and that their own species are their perfect companions. However, other...

Hi everyone,

I'm going to be traveling to Turkey in a few months, and wondering if any of you had any advice or suggestions for me. I've read some of the other posts on the forum, and have...

Thanks for getting back to me everyone! Im relieved that this won't be an issue. To the question of whether probiotics are beneficial, I would say the answer is a resounding yes! I've...

Hello everyone,

I have been a pescetarian for the last two years, and have recently made the switch to a vegetarian diet. I still feel like my diet does not match my values though, and I am...