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T/L that is so exciting! I really need to find ways of eating healthy, I have been overdoing it so much on fats and junk food. What do you eat that is low in points, especially snacks? I know I can...

Cedarblue, I am not sure but I think it is usually sprayed on so if you are worried I would ask the restaurant you are going to if there are sulfites added, it is a common preservative.

I am not doing great but I decided to join up with Weight Watchers online because I have lost weight doing that in the past, if I can just keep track of what I am eating and keep it below a certain...

They say coconut is good for you now... go figure

I avoid red wine, chocolate, garlic, raw onions (all give me heartburn)
And anything deep fried (yuck) makes me feel gross
And nothing wih trans fatty acids in it
No margarine either, I do all my...

Certain people are very allergic to sulfites, I am one of them. If ou have asthma or allergies you should try to stay away from them. Unfortunately they use sulfites a lot in salad bars to keep...

Hi
I have one and it has not exploded! The brand I have is from Kuhn Rikon and what I mostly use it for is cooking beans and grains. I do have a cookbook from Lorna Sass that is vegan and pressure...

Here is a good article frm John robbins on the subject:
http://www.foodrevolution.org/what_about_soy.htm

My own belief is that soy is perfectly safe, seeing as how Asians have lots eaten it for...

Thank you Tigerlily.
I guess my question about silk was more about if the silkworm is killed or harmed in the making of the fabric? Although I suppose this isn't the issue, if it is an animal...

Hi,
I am a recent vegan, I am wondering what do you do with your leather and wool items that you bought before you became a vegan? Have you kept them, or have you given them away? Also is silk okay...

Hi everyone,
Being vegan has not helped me to lose any weight. I still eat too many things, I believe I am an emotional eater. I love nuts, trail mix, chips and in general I just eat too many carbs...

Hello, I am new here. :)

I recently had a foot injury and I am feeling chubby so YES, I would like to get fitter too. For me this means making more of an effort to exercise and controlling my...