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    Re: An Open Letter to Whole Foods

    Yeah its a tough issue. I definitely wouldn't want them to go under cause they have good vegan stuff too. It would be cool even if they tried it in some places to see how it did or something?
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    Re: An Open Letter to Whole Foods

    Also a petition on change.org
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    Re: dr says feed ds meat twice a week!

    Nori, and kelps have a lot of iodine in them, if you don't want to use iodized salt
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    Re: An Open Letter to Whole Foods

    Not really. I do know that the CEO is vegan, so maybe it was vegan to begin and profits lagged or something?
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    An open letter to Whole Foods

    Hey guys, I am trying to propagate this letter written by Historian and vegan activist James McWilliams to the Whole Foods chain requesting them to stop selling meat in their stores.

    Here is the...
  6. Re: Two different ways of writing about athletes living on a vegan diet

    The wording "despite" makes it seem to me like immediately he is reinforcing (or trying to reinforce) the assumption that meat based diets are preferable and this guy is simply and odd exception. ...
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    Re: Vegan airplane food

    I don't get why they don't have one or two on hand... It takes almost no effort or room in the plane..
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    Re: B12, required for good health?

    What sources are you presenting? Cause that article isn't citing (so probably isn't referencing) science, though i can trust the part that he links bbc. Its odd, i have always heard some of what...
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    Re: Tofu with An Sauce

    hehe :lol2: Its great i love the texture of the sauce, its very thick and creamy. These japanese dishes are excellent, im really into them right now!
  10. Thread: Fried Natto

    by TarekF
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    Fried Natto

    Been cooking up a storm lately, but this is the last one today i swear. From the cookbook "Japanese Cooking: Contemporary and Traditional"

    First time ever trying natto, its got an odd texture but...
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    Tofu with an 'an' sauce

    So i made a traditional japanese dish, again from "Japanese Cooking: Contemporary and Traditional". It was just some regular tofu but the first time i made an "An" sauce. Its kombu (kelp) stock...
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    Re: B12, required for good health?

    Its cultivated by bacteria, definitely vegan
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    Re: B12, required for good health?

    Je pense que tout de vegans devrait prendre B12. Le foie peut re-synthesize (je ne sais pas le mot en francais) B12 pour 5-7 ans sans B12 supplémentation ainsi il dépend de la personne mais il est...
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    Re: Hungary (Budapest) and Serbia

    Yeah i have been hearing that its a pretty meat heavy culture, but ill have to do make do, at least there are a few places.

    I would definitely like to meet up and have a guide, i get in on the 5th...
  15. Thread: Water fasting?

    by TarekF
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    Re: Water fasting?

    As far as i know there is no science behind anything related to fasting besides the calorie restrictive diet with which rats lived longer with 40% or so of their normal calorie intake. As well as...
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    Re: Japanese cooking, Kansha

    From now on, recipes i will be putting in the vegan food section btw. However theres one posted now, with a pic! Its tempura too :D

    Im having trouble finding konbu seaweed or konbu dashi, and...
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    Nori Tempura Tempeh

    From "Japanese Cooking: Traditional and Contemporary" By Miyoko Nishimoto Schinner

    Marinate the tempeh in soy sauce, wrap in nori, batter it with tempura batter and fry in oil. That simple...
  18. Thread: Too Skinny?

    by TarekF
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    Re: Too Skinny?

    I definitely didn't mean any offense and as long as you stay healthy and happy (and vegan), im happy :)

    I was just offering an experience ive had with a few people that related to the topic of...
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    Re: Japanese cooking, Kansha

    Okay got the book, "Japanese Cooking: Contemporary and Traditional". I personally love it, the recipes are concise and simple not too insanely detailed.

    I just made cold tofu, a dish of rice,...
  20. Re: Vegetarian seeks advice

    7th Day Adventists are the christian denomination (maybe theres another too), in fact there are people of every faith who integrate veganism into that faith, and it could be a dietary restriction...
  21. Re: Vegetarian seeks advice

    I am sorry about your troubles, I don't have much to offer but ill try.

    Is there a student vegetarian or vegan group on your campus? They may have gone through similar struggles and could even...
  22. Thread: Too Skinny?

    by TarekF
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    Re: Too Skinny?

    It is possible that you are eating less calories since going vegan, it tends to happen since meat is more calorie dense than some stuff in the vegan diet. 25 pounds may be a bit rapid too, so make...
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    Re: Tofu Misozuke (cheese alternative)

    Yeah ive heard it tastes a lot like some stronger french cheeses, but i really wanna try marinating it with spices or nori and such! Interesting that they used it to recreate the taste of urchins
    ...
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    Re: Hungry and full at the same time

    From the sound of it you may not be getting enough fat in your diet. Its very beneficial and i think overlooked as evil by so many people. There are tons of very beneficial things in fats, omega 3s...
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    Re: Japanese cooking, Kansha

    I actually recently purchased the less expensive one on amazon, for 10 bucks. (The second one). I will get it next week, ill let you guys know how it goes!
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    Tofu Misozuke (cheese alternative)

    I just heard about this cheese alternative which is an old tofu recipe from one district in japan (in fact you can't get it there easily ive heard).

    Anyway its tofu fermented or cured in miso...
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    Re: All about seitan

    As long as you are not sensitive to gluten though i dont see why you couldn't eat it every meal! Just make sure you also have beans and lentils frequently too.
  28. Thread: Vegan cheese

    by TarekF
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    Re: Vegan cheese

    I didn't like the Dr. Cow's Cheese, but it was shipped with a cold pack, so perhaps it just wasn't very fresh or went bad slightly. Not that it tasted horrible, just wasn't my cup of tea.

    The...
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    Re: "not" news to us

    I share this concern as well.
  30. Re: Raw vegan bicycle tour around Hungary in August 2013

    Im actually going to be in hungary from september to december. Unfortunately I can't make the bike tour since I will need to be back in the US by then.

    I was gonna say, maybe try to advertise...
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    "not" news to us

    http://fcmconference.org/img/CambridgeDeclarationOnConsciousness.pdf

    Obviously i don't see this as news, but its nice that there finally is an admission that animals are conscious from the...
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    Re: Eating out in France

    There are always pomme frites! I remember when i was veggie and my dad was vegan, our family dragged us to a steakhouse in Beirut (a french steakhouse too) and while i managed to find a cheesy pasta,...
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    [gossip] Re: Natalie Portman 'ditches vegan diet'?

    Looks like she may have gone back to veganism, awesome as she is my celebrity crush :D .



    Plus it does look like she is in it for ethical reasons, which is good in my opinion.
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    Increased demand for meat substitutes

    http://vegnews.com/articles/page.do?pageId=4804&catId=8
  35. Tyson Food Inc posts weak profits due to decreased US meat demand

    http://www.porknetwork.com/pork-news/latest/Tyson-profit-misses-on-weak-US-meat-demand-165121196.html

    I dont wanna be a hopeless optimist, but maybe things are slowly changing
  36. Thread: Vegan cheese

    by TarekF
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    Re: Vegan Cheese

    I have decided to give a few vegan cheeses a try, I want to try Dr. Cow's Tree Nut Cheeses from VE, and gonna try Parma from there too. I want to give Daiya a shot as well, cause i hear amazing...
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    Re: Pictures of good vegan food you've eaten! (2)

    Pizza, bell peppers, tomatoes, TEMPEH!, some nutritional yeast, onions and garlic. It was delicious, but a lot of toppings for a small pizza.

    http://s19.postimage.org/6sxz2ebnn/photo_62.jpg
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    Re: How do you view vegetarians?

    Parmesan was the tough thing for me too. Personally, i have found nutritional yeast to be a decent substitute. Not that it tastes like parm, however, it does smell a lot like it and i think it...
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    Re: How do you view vegetarians?

    Exactly. There is no ethical justification. That old dairy cow was still instrumentalized, probably raped to inseminate her, probably had her children stolen and sold off, and now has her own life...
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    Re: Vanilla-Spice Lentil Potato Stew!

    Firestorm- Definitely,

    I used regular brown lentils (though i suppose red lentils would work as well, the cook time would probably just be less). This was just for me.

    I *think* you could get...
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