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    Re: (how often) do you eat meat/cheese substitutes?

    Rarely, but I have found a product that I LOVE called Rawmesan. It's a substitute to the parm cheese you sprinkle on pasta. It's made with crushed sunflowers and nutritional yeast and some herbs....
  2. Thread: Not using soy

    by GoGreen
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    Avoiding soy and other food issues

    Hi Everyone,
    I am new to message boards and new to this forum, so please bear with me...
    I have been vegan for about 2 years with a recent fall off the wagon, but am now back with renewed...
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    Re: Being a 'cuddly' vegan- guilt!

    Vegans tend to eat fewer fat and calories than meat eaters, but our problems is usually high carbo foods which act mainly as sugar in the body. While it's great to have a wide array of packaged vegan...
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