i made these "meatballs" tonight and they were fabulous! i also figured out the nutrition of them and one meat ball is only 37 calories and 4 grams of protein and 2 grams of fiber! wow!
http://crueltyfreeshop.com.au/index....roducts_id=131
i added marjoram, thyme, garlic powder instead of raw garlic, and nutritional yeast aswell. (i didnt have tomato juice either so i just mixed tomato sauce and water for the tomato juice it called for) but one thing i would change is cut back on the salt. it calls for 1 tsp of salt, i would have used only a couple dashes or half a tsp instead.
im going to make the "meatloaf" this week sometime. ill post about how it is! (ive been craving for a long time a vegan loaf like this that tastes like my moms old meatloaf. im very excited to try it.)
ive just discovered textured soy protein and how great it is, how much nutrition it has (ive been on the search for lots of different vegan proteins that are really high in protein but not too high in calories) and ive been making lots of stuff with it. hence why i found this recipe for the balls and loaf.
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