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Thread: Onion "butter"...

  1. #1
    Daffy's Avatar
    Join Date
    Jul 2006
    Location
    Victoria, Australia
    Posts
    52

    Default Onion "butter"...

    I love this stuff and it's easy to make. Great on toast, steamed vegetables, etc..

    Organic virgin coconut oil - 1 cup
    Organic flaxseed oil - 1 cup
    1 large onion, finely chopped
    Herb salt to taste

    Gently saute the onions in 1/3 of the coconut oil for 10 minutes or so.

    Let cool, and spoon into clean glass jar.

    Add the rest of the coconut oil, the flaxseed oil, and herb salt. Shake very well.

    Place in the fridge, turning every 15 minutes as it sets so all the onions don't end up on the bottom. (And it's a really good idea to make sure the lid is on nice and tightly. Learned that the "Bugger, now I've got a greasy fridge" way.)

    Depending on how firm you'd like it to be, you can fiddle around with the ratios of flaxseed oil and coconut oil. The more coconut oil you use, the firmer it will be. If you like a soft spread with a nuttier tang, use more flaxseed than coconut oil.

    Enjoy!

  2. #2

    Join Date
    Aug 2005
    Location
    /
    Posts
    397

    Default Re: Onion "butter"...

    mmmmm- i can't wait to give it a try- thanks

  3. #3
    my3labs's Avatar
    Join Date
    Jun 2005
    Location
    Seattle, WA (USA)
    Posts
    163

    Default Re: Onion "butter"...

    That sounds awesome. I'll make some tomorrow!
    You are not required to complete the task of repairing the world, neither are you free to abstain from it.
    --Pirke Avot

  4. #4
    paulvegan
    Guest

    Default Re: Onion "butter"...

    sounds goood. Mmm

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