Josh,Breakfast -- Blended salad/fruit smoothie -- (ingredients -- One organic orange, one bag frozen organic blueberries, a handful of organic fresh strawberries, 5 ounces of organic baby spinach, 2 ounces organic kale, one ounce of sunflower seeds, one tablespoon organic flax seeds, one serving of vegan preformed DHA, and one scoop of VITAFORCE_
This sounds awesomely healthy, but how does it taste? How much does that smoothy make? It seams like a lot. Usually when I make a smoothy I'm hungry an hour later. My smoothies are only about 12 oz. consisting of 4 to 5 walnuts, a tbsp of ground flax, a cup of frozen berries, half a banana, a 1/4 cup frozen spinach, water and a tsp of maple syrup. Like I said, I'm hungry an hour later. Should I just make more or change it up?
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