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Thread: B12 deficiency and... nails!

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    Join Date
    Dec 2006
    Location
    Iowa
    Posts
    150

    Default Re: B12 deficiency and... nails!

    This thread deserves love as today my nails started to break like crazy without even the slightest stress put on them.
    I checked the first link against my FitDay nutrition record and it seems I need to up my Vitamin D intake to fix it (am averaging 58% of required intake per week...).
    A big thank you to Korn for posting this!

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