I've finally lost all the weight I wanted-I'm slightly underweight now and really don't think it would be wise to lose any more. But I'm having trouble stopping the "dieting behavior." I am eating, but I have to psych myself up before I do so. I always have a smoothie for breakfast, but at lunch and dinner I always find something else to do and delay eating as long as I can. I do eventually eat, but I have to talk myself into it.
Has anyone else had this problem? Any ideas on how to fix it?
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