Dulse Flakes

[angelamc]

I was just looking over some raw food recipes and saw an ingredient called "dulse flakes." Any idea what those are?
Angela

[=Sarah=]

Oddly enough my rather unfriendly boss, when finding out I was vegan asked me if I liked dulse. I've never tried it, I tend to shy away from seaweed of all types.. but it it supposed to be choc full of iron and I think B6. I've heard claims that it has a ton of B12 too but who knows if we're talking about analogues or not. You can buy it in chunks by the bag or they grind it to make flakes.

[angelamc]

Thanks! I'm cool with seaweed. Good to know.