Results 1 to 4 of 4

Thread: raw legumes...

  1. #1
    catala's Avatar
    Join Date
    Jan 2007
    Location
    Birmingham, Erdington
    Posts
    33

    Default raw legumes...

    I was wondering what precautions should I take when sprouting rice or eny other legumes?? Are they ok to eat them when sprouted? Or is coocking a must?
    Thank you

  2. #2
    cedartree cedarblue's Avatar
    Join Date
    Apr 2004
    Location
    UK
    Posts
    2,964

    Default Re: raw legumes...

    in my experience grains, particularly rice, should be soaked for several days to make it soft. you can then eat it raw i think, by which time it should be chewy, or sprout it. i'll see if i can get more information about this...

  3. #3
    catala's Avatar
    Join Date
    Jan 2007
    Location
    Birmingham, Erdington
    Posts
    33

    Default Re: raw legumes...

    Thank you

  4. #4
    nervine
    Guest

    Default Re: raw legumes...

    You shouldn't eat rice at all when you wanna be raw. It's very hard to digest, same with all other grains. Steamed sweet potatos or normal potatos would be a healthier alternative. Legumes should be avoided too.

Similar Threads

  1. Non-Gassy Legumes
    By periwinkle7 in forum Breakfast, lunch & dinner
    Replies: 9
    Last Post: Oct 16th, 2010, 07:40 PM
  2. [mcg] B12 in Nodules from Legumes
    By Korn in forum B12 in plants?
    Replies: 4
    Last Post: Jan 7th, 2008, 06:03 PM
  3. Help!!! Don't like legumes...
    By keira in forum Breakfast, lunch & dinner
    Replies: 5
    Last Post: Jul 29th, 2005, 05:58 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •