Hi,
Does anyone know if there is a vegan liquid vitamin B than we can use? I am sick of paying heaps for B12 fortified Rice Milk and would like to take other Bs as well - I am no good at swallowing tablets.
Thanks!
Hi,
Does anyone know if there is a vegan liquid vitamin B than we can use? I am sick of paying heaps for B12 fortified Rice Milk and would like to take other Bs as well - I am no good at swallowing tablets.
Thanks!
Hi VanillaBean, I'm not down under so I don't know about specific products available in Oz but it might be possible to get sublingual tablets (you put them under the tongue and they dissolve) or chewable tablets if you can't get hold of any liquid.
I used to use B complex by Twinlabs. I don't know if it's available in Australia. It tastes foul, but it's vegan and it's B complex. But now I eat Red Star nutrional yeast, which actually tastes good.
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