Hello i was wondering if anyone could tell me of a good site to buy some kinda of weight gain/protein supplements, such as shakes or bars that are vegan? I live in the uk.
Hello i was wondering if anyone could tell me of a good site to buy some kinda of weight gain/protein supplements, such as shakes or bars that are vegan? I live in the uk.
Just a quick suggestion...
I've found it very easy to up the protein to very high levels by planning each meal to be full of beans, pulses, legumes etc. I probably get 150g+ protein now most days which avoids the dubious and expensive powdered proteins which may not be so good for our health.
It's also far, far cheaper. And tastier.
Well i am starting to eat nuts and things more, but my main problem is i'm not a big eater anyway and am often short of time, so i thought if i could get hold of something like a protein bar i could quickly eat it on the go and get a large amount of stuff with it.
Hi Cloud Child,
have you seen this list over vegan protein sources?
What are your favourite vegan protein sources?
I will not eat anything that walks, swims, flies, runs, skips, hops or crawls.
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