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Thread: protein and weight gain supplements

  1. #1
    Cloud_Child
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    Default protein and weight gain supplements

    Hello i was wondering if anyone could tell me of a good site to buy some kinda of weight gain/protein supplements, such as shakes or bars that are vegan? I live in the uk.

  2. #2
    yorbo's Avatar
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    Default Re: protein and weight gain supplements


  3. #3
    frugivorous aubergine's Avatar
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    Default Re: protein and weight gain supplements

    Just a quick suggestion...

    I've found it very easy to up the protein to very high levels by planning each meal to be full of beans, pulses, legumes etc. I probably get 150g+ protein now most days which avoids the dubious and expensive powdered proteins which may not be so good for our health.

    It's also far, far cheaper. And tastier.

  4. #4
    Cloud_Child
    Guest

    Default Re: protein and weight gain supplements

    Well i am starting to eat nuts and things more, but my main problem is i'm not a big eater anyway and am often short of time, so i thought if i could get hold of something like a protein bar i could quickly eat it on the go and get a large amount of stuff with it.

  5. #5
    Ex-admin Korn's Avatar
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    Default Re: protein and weight gain supplements

    Hi Cloud Child,

    have you seen this list over vegan protein sources?

    What are your favourite vegan protein sources?
    I will not eat anything that walks, swims, flies, runs, skips, hops or crawls.

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