Mmm, it has been happening for a while, but getting worse lately.
I did an experiment last night by eating a load of toast in the evening (I only usually have it in the mornings), and immediately afterwards I had a sneezing session (this often happens in the morning but I thought it must be a dust-mite thing), the 'rumbles', and a tummy ache.
It's definitely at it's worst when I eat a fake meat mix containing 'Vital Wheat Gluten', which I had for tea last night. I really crave it, but I feel dreadful after having it - was trying to ignore it but must now take action!!
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