anybody know of any good vitamins which are safe for a raw diet?
anybody know of any good vitamins which are safe for a raw diet?
I don't know about actual vitamin pills but they make raw food protein shakes and stuff, they are fortified. Maybe you could look into that? They are really expensive, though.
Peace, love, and happiness.
most raw info i have read...books & cookbooks and such say supplumentation isnt necissary. but if i run across anything ill let you know.
the aim of life is to live, and to live means to be aware, joyously, dunkenly, serenely, divinely aware.
-henry miller
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