crystal77
Thank you again for your help feline and Mz natural.............I'm hoping to start of the new year as a vegan......I'm sure it will take some time for me to fully transition, but, I feel as though I will be a healthier person for it. Are there supplements/vitamins anyone can recommend that are essential for vegans (specific brands would be helpful) such as for B12 etc.........I am hoping that by becoming vegan, I not only feel better that I am not contributing to the abuse of the env. and abuse to animals, but that I improve my health as well..........lose weight, more energy........but then again, my focus on replacing cookies and icecream in my diet may be evidence to the contrary............I guess I need to reevaluate my priorities .
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