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Thread: B12 in nutritional yeast in the UK

  1. #1
    treaclemine
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    Default B12 in nutritional yeast in the UK

    OK, I'm in the UK, and I want nutritional yeast flakes which are fortified wth vitamin B12. I emailed Marigold about: http://www.marigoldhealthfoods.com/Engevita.html - which isn't fortified with vitamin B12,. I have only had a 'place-holder' email back, suggesting they'd not thought of that idea ...

    Help?

  2. #2
    baffled harpy's Avatar
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    Default Re: B12 in nutritional yeast in the UK

    This thread may be relevant, treaclemine, but I'm afraid the news wasn't very good:

    http://www.veganforum.com/forums/showthread.php?t=13610

    I always just buy the Marigold ones, and make other arrangements for B12.

  3. #3
    told me to Mr Flibble's Avatar
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    Default Re: B12 in nutritional yeast in the UK

    Quote treaclemine View Post
    I want nutritional yeast flakes which are fortified wth vitamin B12
    Why?
    "Mr Flibble - forum corruptor of innocents!!" - Hemlock

  4. #4
    treaclemine
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    Default Re: B12 in nutritional yeast in the UK

    Because I don't see the point otherwise

  5. #5
    crimson~noir's Avatar
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    Default Re: B12 in nutritional yeast in the UK

    But it tastes nice I like them. (it?)

  6. #6
    baffled harpy's Avatar
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    Default Re: B12 in nutritional yeast in the UK

    Yes, it's a handy ingredient in cooking - unless you don't like the taste of course...

  7. #7

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    Default Re: B12 in nutritional yeast in the UK

    If you use them in the right way they make for "cheese". great for a sauce for things like lasagne. I have a recipe which is basically onion carrot and potatoe with nutritional yeast flakes and its very cheesy.

  8. #8
    cedartree cedarblue's Avatar
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    Default Re: B12 in nutritional yeast in the UK

    there is a vegan 'cheese' sauce powder one can buy to make up.

  9. #9

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    Default Re: B12 in nutritional yeast in the UK

    Yes but it costs much more than spuds, onions and carrots and you dont get much of it. I do use it tho for emergencies.

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