It's very embarrassing for me, but I'm having a lot of problems with bloating and gas. It's hard during school for obvious reasons. I've actually had problems like this on and off for over a year, but it seems a little extra bad right now (I don't think I've changed anything in my diet). I've started taking probiotics and simethicone to help and I'm going to try eliminating all soy and whole grains from my diet to see if that helps too. I'm thinking that maybe I'm eating too much fiber? But that seems hard to believe. I'm also going to try eating flax seeds only a couple of times a week rather than everyday. I've also started drinking peppermint tea which helps a little bit. Any other suggestions? I really want to get rid of this problem as soon as possible. I know I'll always have some gas because that's natural, but it's been way too much constantly and it's very stressful and painful.