i'd interested in people's opinion/information on linseed oil. i've been taking it for years with my morning oats with a mix of soaked, ground sunflower, pumpkin and sesame seeds in it.
i've recently stumbled across very convincing evidence that the oil is best absorbed by consuming with sulphur aminos and it's effect is limited without. where does a vegan find sulphur aminos. the only suggestion i found was bee pollen and lets face it, it's hardly vegan? other forms of protein such as spirulina are not high enough in sulphur aminos. any tips?
Bookmarks