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Thread: Spinach smoothies

  1. #1
    Queen of Beans dreamqueen's Avatar
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    Default Spinach smoothies

    I've been drinking a green smoothie every morning lately and I'm finding it's helping my general energy level and lucidity throughout the day.

    I started with just one banana, one cup of baby spinach, and one cup of water at a friend's suggestion. I then add one teaspoon of spirulina and 1 tablespoon of the new Vega EFA oil blend. I think all these together are delicious.

    Right now, I'm drinking a slightly different version - I had to replace the banana with one mango - and it's good but not as smooth as the banana version.

    Any other ideas for a quickly made, greens-based morning smoothie which doesn't include anything like soy milk?
    Check out the Toronto Vegetarian Podcast at veg.ca/tvp !

  2. #2
    cedartree cedarblue's Avatar
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    Default Re: Spinach smoothies

    have you checked out the 'green smoothies & juices' thread dreamqueen?
    http://www.veganforum.com/forums/showthread.php?t=16003

  3. #3
    Queen of Beans dreamqueen's Avatar
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    Default Re: Spinach smoothies

    Quote cedarblue View Post
    have you checked out the 'green smoothies & juices' thread dreamqueen?
    http://www.veganforum.com/forums/showthread.php?t=16003
    D'oh!
    Check out the Toronto Vegetarian Podcast at veg.ca/tvp !

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