Last spring my BF got the shingles virus and we live together so I caught chicken pox from him.
It was a very mild case that I caught. I only had it for two days and it wasn't itchy at all, just some pinching and my muscles ached for a few days. I went to the hospital and to a specialist. I wasn't given medication and returned to work two days later.
The fact that I only had it two days, I attribute to a good immune system. I was a high raw foodist for quite a few years and also practice yoga.
But since the virus is in my system, I am now a candidate for shingles. This is on my mind a lot, especially since there's a lot of negativity in my workplace (screaming, gossip, put-downs, people banging phones when they're mad) -- but I am giving notice to leave on Monday.
I'd love to hear if any vegans/raw foodists ever had shingles and if their case wasn't so severe due to their healthy lifestyle.
Or if any older vegans/raw foodists (I guess those in their 50s and 60s) have the chicken pox virus but avoided getting shingles.
Thanks in advance
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