Hellllo I want to join in the fit and healthy thread
I recently read Dr McDougall's program and am trying to cut down on oil in my diet. I am going to start cycling again now that it's Spring and I can't say it too cold. I have been using our Wii Fit more and more and really enjoying it. I find that starting to exercise again is the hardest part, once I get started I'm fine.
I'm a bridesmaid in 2 mths so I would like to be feeling fitter and healthier by then!