I've noticed again this past week that when here at my grandparents that I end up eating an extraordinary amount of white bread or toast from white bread with vitalite.There's also bread at my mum's,but since she won't get a new toaster,the grill is full of bacon and other fat since everyone eats meat and I really hate cleaning it,so I don't really have toast,but still bread with vitalite.I think it's playing havoc with my stomach and skin and not really that healthy.My stomach's pretty sensitive;I need gentle thing',with a high water content I think,I tend not to drink enough,I don't think on it.I don't know if switching to wholemeal is the answer;it makes horrible toast.I also think white potatoes aren't that good.But it's really bread that I use to fill me up.I find that snacking on fruit isn't really enough and I'm encouraged to eat bread while at my grandparents.The other day my nanna made me a vegetable stew with white flour dumplings;she doesn't like me to eat it for breakfast,but I see no problem,maybe I should just do that anyway.Breakfast again consists of toast,or cereal,which doesn't do much and I've recently come to dislike oatmeal,even with sugar/syrup.I've been thinking about rice,though will have to buy my own brown rice,since most prefer white .Maybe I could get a rice pudding recipe.I'm not sure what else beyond rice,maybe other grains,though cheap ones;my university student loan hasn't come through yet and I don't return until my break ends in Septmeber and until then can't rely on mum to get things I need,she mostly gets meat and more meat for curries,whose spices harm me.
Thank you in advance.
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