I was reading a book about macrobiotic...just because the library put veggie books and macrobiotics together so I thought it might be interesting. But the book really angers me talking nonsense like yes, eat fish! eat diary! good for you. blah.
anyhow, it was saying that be"cautious" about flaxseeds oil because it is a relatively new thing, and then nonsense like we should eat oily fish to be safe? (how honestly with all the toxins in fish!)
yea, anyways, so I'm just wondering if flaxseeds oil can be harmful in any way?? or flaxseeds in general? Because flaxseeds is a good egg replacer and i like it
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