I don't know...I've been eating bananas like it's going out of style all weekend and I've been having more BM's.
Thanks for all the tips! All noted and laminated (because I am sad like that!) and put in meds cabinet. Got some charcoal tablets and arrowroot. Is that why they recommend eating toast, because of the charcoal (or is it just the way I toast bread?) ?
The toast just absorbs stuff, like everything else mentioned. Diarrhea is caused because there is something unwelcome and harmful in your body that it needs to get out. That's why it is expelled so quickly. If you eat something that can soak that something up, less of the first something will get absorbed by your body. It's like eating bentonite clay to absorb an ingested poison. (Which was the original use before people noticed it made a great facial pack)