Not sure if there's already a thread on this...
I was wondering if anyone can tell me:
1. the benefits of using nutritional yeast
2. how to use it
Thank you!!!
Not sure if there's already a thread on this...
I was wondering if anyone can tell me:
1. the benefits of using nutritional yeast
2. how to use it
Thank you!!!
I have the simplest tastes. I am always satisfied with the best. ~Oscar Wilde
it contains a lot of nutrients including B-vits
it tastes nice and quite 'cheesy'.
Now that i found out it's not a migraine trigger for me i enjoy using it sprinkled on toast, in soups, on the top of vegetable dishes and mixed in with mashed potato.
Thanks for that!
Not sure if you know this one as well-but does the Australian spread Vegemite supply a good amount of B vitamins also?
I just returned from AUS and NZ and found that I quite like it, so if it's also good for me that would be brilliant!
I have the simplest tastes. I am always satisfied with the best. ~Oscar Wilde
yes it does but obviously in quite small amounts.
we get in here, too.
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