I have soya flour...what can this be used with? It's been sitting in my cupboard for ages and I want to use it up!!!
I have soya flour...what can this be used with? It's been sitting in my cupboard for ages and I want to use it up!!!
The taste of anything in my mouth for 5 seconds does not equate to the beauty and complexity of life.
Pancakes Banana and maple syrup pancakes
Thanks Cherry! I use your site alot actually....but only recently realised it was your site lol!
The taste of anything in my mouth for 5 seconds does not equate to the beauty and complexity of life.
Oh man, soya flour can be used for so much. Pancakes, sauce, protein supplement - it can be used instead of cream or milk - you can even make soya milk out of it. I even made icecream from it once, although that wasn't very tasty. There is much more.
*****recipes*****
The taste of anything in my mouth for 5 seconds does not equate to the beauty and complexity of life.
Here are some recipes from an old version of Eva Batt's Vegan Cookery I found in the library:
Cheddar-style 'Cheese'
3 1/2 oz (100g) soya flour
1 good teaspoon / to taste yeast extract
4 oz (115g) vegan marg
Nutritional yeast (optional)
'Cream Cheese'
- Melt marg
- Stir in flour and yeast extract
- Beat until smooth
- Leave to set in the fridge
4oz (115g) soya flour
Yeast extract to taste
2floz (60ml) vegetable oil
I've only tried the Cheddar-style and it's interesting... texture is a bit crumbly, colour a bit strange, but goes well with some branston pickle.
- Mix all ingredients well
- Leave to set
- Fresh herbs / nutritional yeast could be used for flavouring
- Store in fridge
- Use within two days
Oh, and you can use soya flour (about 1/3 of the flour total) in crumble topping. Makes it taste fab
Veryblue2
Well, soy flour added to soy milk makes a cheap protein shake. Oh, it makes a great breading. I sometimes fry up tofu by dipping strips of tofu in tomato sauce, then soy flour and then frying. It gets messy, but tastes great.
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