Hello my fellow vegans
My wife and I are bringing up our son Oliver vegan. He is not breast fed anymore and doesnt enjoy formula either. He has a real hunger for "adult" food and so we have just wizzed up whatever weve had for the last few days.
Were aware of the nutrients he will need to grow but are unable to constantly devise new meal ideas to cover his iron, protein etc......
Could any of you help us out? Obtaining ingredients is no problem and as for cooking, well I love it. I guess I've gone a bit brain dead and just need a helping hand.