Im so fed up of people telling me its unhealthy to be vegan. Iv been vegan for about 3 years now, veggie since the age of 13. Before i went vegan i always suffered with aneimia, always being told by the gp i needed more iron. Since going vegan iv not had any problem with that.
Maybe its cause i take more care of getting the right nutrients since going vegan i dunno.
Just had blood tests done (due to thyroid probs) and i have absolutly no deficiancies, no aneimia and im considered to be very healthy indeed, blood pressure says im fit as a fiddle and ecg shows no probs whatsoever apart from the thyroid it seems im perfect. Even my cholesteral is normal, not bad for a fat lass eh!